FREE ACTIVITIES
Our certified personal trainers are available at the gym to advise you and to help you reach your goals; improve the quality of your training, to optimize the settings on the machine, to give advice to discover new techniques and more. Don’t hesitate to ask your questions, the personal trainers are there for you!
INTRODUCTION :
If you are new to training at the gym or you are not familiar with the Matrix equipment, the introduction session will give you the necessary guidance. Sign up directly at the gym for a free introduction to the equipment.
SMALL GROUP TRAINING :
Train in a group with our coaches. Ideal for discovering new exercises, the training sessions are a real source of inspiration and motivation. The session lasts about 1 hour and is open to all, whatever your level. Planning directly in the gym.
APP NSG TRAINING:
More than 2000 exercises to do in club or at home. 100% Free!
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PERSONALIZED PROGRAMS
Our qualified personal trainers can guide you to reach your goals
Start seeing changes now by working with one of our fitness professionals who will design a personalized, goal-specific program for you.
Some of our trainers also have knowledge within nutrition and offer nutritional advise and a personalized nutrition plan linked to your training. Don’t hesitate to contact us.
Price recommendation : Session of 1 hour : 100.-
Book your training session
OUR PERSONAL TRAINERS
Alex in Servette – [email protected]
I was trained to expand my limits from an early age and reach my goals, now it’s your turn! Read more » I did my training to become a coach and to do body building. Additionally I also learned all about nutrition and how nutrition + sports = the best results! I practised judo, regional football and I have experience preparing for a competition. I train daily since 5 years.
I would like to share this motto: “The only person you want to overtake is the person you were yesterday.»
Alexandre in Champel – [email protected]
Sport has always been part of my life, in many ways like basketball, judo, tennis, etc. Read more » I have a certificat and I offer session that are adapted to your goals and physical capabilities. My coaching is based on listening, challenging and letting you surpass your limitations, while staying fun. I like to bring things to their fruition, that is why together we will push your boundaries to the best version of yourself!
Anais in Servette – [email protected]
Certified coach (APAPS) 👩🎓 and Brazilian jiu-jitsu competitor in the Swiss team 🇨🇭 🥋 Read more » My goal is to help you integrate sport into your daily routine in order to improve your quality of life.
I offer one-to-one sessions as well as online follow-up, always personalised to your needs and with the objective of making training as accessible as possible at a time when it’s not always easy to find time to train among the obligations of everyday life. Thanks to my personal experience as a coach and competitor, my aim is to pass on to you my love of sport and discipline.
Andrew in Epalinges – [email protected]
Hello 👋 My name is Andrew and I’m a qualified personal trainer with a Bachelor’s degree in Sports Science.Read more »My specialities are weight loss, building strength and improving flexibility through the use of kettlebells, free weights and bodyweight exercises. My goal is to help my clients achieve their fitness goals in a fun and challenging way, with workouts that fit their schedules.
Angel in Epalinges – [email protected]
Hello my name is Angel. I started fitness in 2011 and since 2019, I have the pleasure of sharing my expertise as a sports and nutrition coach.Read more »Formerly obese, I myself went through all the necessary steps to transform my body and improve my health. This personal experience enables me to understand your challenges and offer you tailored support. Whether you want to lose weight, gain muscle or improve your sporting performance (soccer, tennis, basketball, etc.), I’m here to guide you with effective methods. Together, we’ll reach your goals and reveal the best version of yourself. Ready to get started?
Anthony in Geneva – [email protected]
After many years playing American Football I developped a passion for working out and physical fitness, I decided to become a personal trainer.Read more » I obtained my diploma in Sports Training in 2011 and I continued growing my skills with additional trainings for function training, crossfit level 1 etc. to be able to provide the best training experience for my clients. I look forward to working with you on your physical strength and endurance and your motivation to reach your objectives.
Anthony in Bussigny – [email protected]
After 10 years in operational jobs, I was able to test and push back my own limits. I wanted to change my path to help you be a better version of yourself every day. Read more »Having passed a CQP Fitness Instructor in France and a dozen certifications on the functioning and movement of the human body, I can help you to be healthier or perform better in a specific sport. An analysis of your strengths and weaknesses will guide the coaching to help you progress to a better level in your sport or simply age better. My cheerful and energetic character will enable me to accompany you in a good mood until you achieve your personal goals. Walking, Running, Jumping, Squatting… It’s time to do what your body is made for 😉.
Aubrey in Lausanne Gare – [email protected]
My background as a certified fitness instructor with experience in the culinary world gives me the knowledge to help you activate and balance your body, taking into account the muscle mass and improving your shape and posture.Read more » My culinary dietary advice will bring you answers how to respond to the needs of the body, slow down the oxydating stress and reinforce the immune system. Guided by my two passions sports and cuisine I will assist you to reach your goals.www.cookandlift.ch(eng/fr)
Augusto in Lausanne Gare – [email protected]
Expert in mass gain and fat loss for all levels. The beginning of a healthy lifestyle starts with maintaining a strong and fit body (including the mind). Read more » My objective is to help you identify your goals and design a program (both workouts and nutrition) that will suit your needs and guide you through each training. I deliver a high quality service and I guarantee that you can have any body you want with the right training. I deliver a high quality service and I guarantee that you can have any body you want with the right training.
You will see the results very soon!
Aurelien in Ecublens – [email protected]
With a degree in Life Sciences Engineering from EPFL, I have acquired a precise knowledge of human physiology, morphology, anatomy and biomechanics – indispensable assets.Read more »My training has been enriched by a personal trainer diploma. My aim is to help you exceed your limits by providing you with the most effective methods, based on scientific data. I’m here to coach you with precision and turn your goals into measurable results. Nutrition and training are not the science of guesswork. We’ll work together to establish a personalized program, combining a diversified diet with customized training to achieve your goals. My passion for sport translates into a diverse practice: athletic strength, weight training, running, trail running and rugby. These disciplines enable me to understand the challenges you may face. Motivational quote: “Consistency is the key to success. The important thing is never to stop.” Top nutrition tip: “It’s all about controlled calorie intake and a diversified diet.”
Caroline in Geneva – [email protected]
What I love the most about my role as a personal trainer is without hesitation the one on one contact that I have with my clients. To accompany each client to achieve their goals and fulfill their dreams is my greatest satisfaction. Read more » Sport has always been part of my life. I practice fitness and body-building since 15 years. Very early I was interested in how the body works, I studied sports and I also took teacher training for the Pilates method. Because each person needs their on individual approach I am proud to offer you a tailored programme. Believe in your potential, I’ll take care of the rest. (Personal Trainer in Geneva, eng/fr). www.pilatescentergeneve.com
Catherine in Cornavin Boost – [email protected]
My name is Catherine and I have been a certified sports coach at Fit’s pro for over two years now. Read more » Following several years of eating disorders and body malaise, sport was first of all an escape that quickly turned into a passion. It has become a true vocation to help people reach their goals! My motivation during the coaching sessions is to make you live the sport as an experience and that the accomplishment of the training sessions gives you a feeling of well-being. Together, we will set goals that meet your expectations and we will put in place all the means possible to achieve them.
Chiara in Lancy – [email protected]
Hello, I’m Chiara aka Kiki Kastagne, a certified sports coach and Brazilian jiujitsu fighter.Read more» With me, you’ll adopt the KASTAGNE method. The KASTAGNE method is all about bringing out the best in your inner warrior. I work on the principle that in life, it’s all a question of willpower and discipline. No one is weak; we all have the strength within us to overcome any problem. So whatever your goal, I’m going to give you the tools you need to fight back and strengthen your inner KASTAGNE!
Chiara in Ticino – [email protected]
Hi, my name is Chiara, I’m a certified Personal Trainer.
I am an powerlifter athlete and I love outdoor sports. Fitness and sports have always been my hobbies.Read more» Two years ago I decided to dedicate 100% of my life to my passion and turn it to a job. I love to help people to achieve their goals, physically and mentally. Keeping always in mind that Fitness is not about trying to be better than someone else, but its about being fitter and stronger than you used to be.
My motto:
“Transformations aren’t born from comfort zones. Push beyond your limits, conquer the impossible, and unlock a stronger you. Let’s journey together on this path to unparalleled fitness #YourStrengthYourVictory”
Denis in Malley – [email protected]
My name is Denis Pythoud. I’m a personal trainer with a degree from Lausanne University Sports, and I’m also a C Swiss athletics trainer. Read more » I’ve always been immersed in sport, having played ice hockey for over 20 years, alongside athletics. Today, my mission as a coach is to create healthy lifestyle habits and a stronger physique. To give you the best personalized follow-up and the tools to achieve it. By listening to your expectations. Supporting you on various health issues. Sport, nutrition, sleep. Each session is carefully designed to help you tone your body, lose weight, improve your general fitness or prepare for a specific sporting goal. Let’s get fit together!
Eliza in Servette – [email protected]
I’m eager to design you a unique, fun and specialized personal program, which includes your preferences, life circumstances, personal needs and fitness level.Read more » This is combined with essential nutritional guidance, some of my own recipes and of course full motivational support.
I’m a level 3 qualified trainer. I’m passionate about fitness, dance and nutrition, and have toured Europe for dance and fitness competitions. Certified Personal Trainer et Nutrition Advisor
Emmanuel in Servette – [email protected]
I’m Emmanuel, a certified sports trainer for the last three years with expertise in nutritio.Read more » I began my career practising various sports, including football, basketball and combat sports, in particular Brazilian jiu-jitsu. Bodybuilding, circuit training and kettlebells are my specialities, where I’m also an instructor. I also hold a 1st degree federal weightlifting certificate, which means I can bring precision, mobility and explosiveness to your training sessions.
I’m currently focusing on developing strength through powerlifting. I offer personalised programmes including nutritional advice to improve performance and well-being. My areas of expertise include muscle mass gain and weight loss, and I adapt to all profiles to meet everyone’s specific needs!
What are you waiting for to get started? Certified Personal Trainer et Nutrition Advisor
Florian in Rolle – Bussigny – [email protected]
“Hello everyone! I’m Florian, a passionate and dedicated sports coach, ready to help you achieve your fitness and wellness goals. Read more »With my experience as a personal trainer, I specialize in creating personalized training programs tailored to your needs and fitness level.
Whether you want to lose weight, gain muscle, improve your endurance or simply adopt a healthier lifestyle, I’m here to support you every step of the way. I believe in a holistic approach to fitness, combining exercise with a balanced diet and relaxation techniques to achieve lasting results.My aim is to motivate, guide and encourage you to push your limits, while respecting your needs and abilities. I’m here to help you overcome obstacles, give you the tools you need to succeed and support you every step of the way. If you’re ready to invest in your health and commit fully to your well-being, I’m here to help you realize your dreams. Together, we can make great strides and create a stronger, more confident version of yourself. Don’t wait any longer, contact me today and let’s begin this exciting journey towards a better version of yourself!”
Gregory in Champel – [email protected]
Surpass your dreams and reach your peak performance! With 15 years of experience, a past in body fitness and combat sports (Judo, Karate, Free Fight), I’m aligned towards endurance sports (Trails, Marathons, IronMan…).Read more » Aside from this, I travel the world and especially Asia where I developped a method of training using body weight. While travelling I discover and learn more about different techniques (yoga, meditation) which makes me flexible to accompany you in reaching your objectives!
Iris in Cornavin Boost – [email protected]
Passionate about my job for the past 2 years, holder of a double degree, I know, through my professional experience, Read more » but also through my personal experience, that every person can achieve their goals, thanks to coaching, the right training, the right nutrition and an always positive attitude!
Ivan in Cornavin Boost – [email protected]
Hi, I’m Ivan, Italian, “PUGLIA”, I’m a very active and sporty guy and I believe that time is the real wealth. Read more » In Milan, Italy, I obtained a bachelor’s degree in sports and sports prevention and a bachelor’s degree in osteopathic sciences. I have been practicing martial arts for 10 years and I teach kickboxing to all ages. I have been working in Geneva for 4 years as a private coach.
Jacques in Biel – [email protected]
What I like most in my job is to combine sport and discipline (physical and mental), all in a relationship of trust and exchange. Read more » My coaching favors human relationships and is based on the valorization of your person and your objectives.
Passionate since my youth, I had the chance to practice different sports such as soccer, taekwondo, dance etc. Graduated as a PERSONAL TRAINER & FITNESS TRAINING INSTRUCTOR, sport has become my vocation. My coaching sessions (indoor or outdoor) are varied and I can adapt to your expectations. Here is a small list of my qualifications.
Weight gain – weight loss – muscle strengthening and rehabilitation – physical preparation for athletes – basic nutritional advice etc. I like to work on the mobility of the joints, especially for people suffering from chronic joint disease, in order to obtain better results in the long term.
With me you will always be listened to and pushed to excel. More than a job, a passion Jack Coaching.
Jordane in Malley – [email protected]
Hello, I’m Jordane, personal trainer for over 10 years, specializing in functional training (strength and mobility). As an actor in your weight gain or loss, I’ll help you feel your best. Don’t let your fears guide your actions. Action has more impact than regret.
Jules in Carouge – [email protected]
I love sports and I’m a football fan since childhood. I’ve played at a high level till 18. Since several years I’ve become passionate about fitness in general.Read more » From this I gained a strong motivation that I wish to share. My goal is to make you progress and reach your goal, in a cheerful and amiable way at the gym. Don’t wait to book your session with me!
Kael in Etang – [email protected]
In love with sports since I was young, I practiced soccer at the national level. Thirsty to develop my knowledge and push my limits, I added a sport rugby XIII, with my team we won the French championship. This experience gave me the desire to develop my knowledge in physical preparation and coaching.Read more » In 2018 I passed the BPJEPS AF diploma (option bodybuilding and weightlifting) which allowed me to develop and acquire new knowledge on the human body.Following the obtaining of this diploma I started coaching while specializing in weight loss and mass gain, but also within sports clubs to offer physical preparation throughout the season. I propose adapted coaching to meet your objectives in complete safety. Motivation and discipline are my watchwords, I will always be the last to remind you of remind you of your goals! Convincing yourself that you are capable is already half the battle!
Katia in Blandonnet – [email protected]
With over 15 years’ experience in top-level sport as an athlete (100m/200m sprinter) and professional footballer.Read more » I’ve now been a sports coach for 7 years, and hold a diploma in Fitness et Wellness from IFAS INTERNATIONAL. My energetic, personalised approach is aimed at clients of all levels, with the emphasis on adaptability, consistency and discipline.
I design tailor-made programmes combining strength training, cardio and mobility, while offering constant support to ensure optimal results.
Join me to turn your potential into success!
Laura in Eaux-Vives and in Cornavin Boost – [email protected]
From pole dance to circus artistry and to fitness, I’ve completed professional trainings and diplomas. I’m truly passionat and I can support you and encourage you along your path.Read more » Professional circus artist and pole dance artist, I’m an experienced teacher for fitness. With my background I have detailed knowledge about moving, muscles and range of movement and flexibility. I can plan fitness programmes for your specific needs. I’m dynamic and flexible and I will share my broad knowledge to help you reach your objectives.
Leona in Jonction – [email protected]
It’s a fact that physical training is a gift you make for your mind and bodyRead more »I wish to share my passion for sports with you and put my experience to your service (weightloss, muscle gain, or just cardio and moving) at highest standards and with good humor.
Luc in Basel – [email protected]
Sport has always been a part of me. It is naturally that I turned to the profession of sports coach.Read more »Specialized in bodybuilding, weightlifting and fitness, I am constantly looking for the perfect execution of movements. I will be happy to help you evolve and push your limits.
Lucie in Carouge – [email protected]
It’s my motivation to share my enthusiasm and dynamic with you! Sport is part of my life since childhood, starting with ballet, gymnastics and later body-building and yoga.Read more » I practice Pole Dance at a competitive level (3rd place Pole Art Hungary, 1st place Pole Sports Zurich, 2017). Each of these disciplines has contributed to my education in addition I’ve studied Sports and I can put together a training programme for you in functional training or targeted on a specific muscle group, working on body weight or flexibility. Don’t limit your challenges, challenge your limits!
Ludovic in Lausanne Tunnel- [email protected]
Holder of 2 diplomas from the University of Lausanne, I work as a personal trainer at Non Stop Gym, in Lausanne. Read more » I coach my clients and provide them with a tailor-made follow-up adapted to all types of objectives, whether it is to get back in shape, lose weight or gain muscle mass. I adapt to their needs and their pace.
And my mission?
I wish to be a moral support and to help in a benevolent and good mood people who are tired of not liking their reflection in the mirror, like me before. I will be the one to believe in you when no one else will.
Marco in St-Gallen- Marco
Hello, I’m Marco. Keeping fit alongside my everyday work has always been a matter of course for me.Read more » This was and is very important to me as a balance to my job as a social pedagogue. Sharing my many years of experience with exercise and sport (marathon, triathlon, tennis) is a great pleasure for me. And you will feel it too when we reach your fitness goal together. I look forward to seeing you!
Marie in Lausanne Flon – [email protected]
Qualified sports coach and passionate trail runner. Read more » I wish to offer everyone the chance to be mobile, active, strengthened for good health and a comfortable daily life thanks to the methods of functional training (study of human locomotion). Know how your body works, know how to use it, control it through good awareness. Are you looking for performance? I challenge you, target your weaknesses, bring you to the goal through your work. My creative and energetic personality allows me to offer you varied training sessions so that everyone finds pleasure IN MOVEMENT!
Mathilde in Rolle – [email protected]
Looking to improve or change your routine? Don’t wait! Together we will develop your potential by going beyond your limits.
Read more » Sports have been a part of my life since I was very young. From dancing to swimming (competitive level) to horseback riding and running. For several years, I have been passionate about fitness and have decided to make it my profession. As a certified fitness trainer and nutrition coach, I will accompany you on your way to well-being and health!
Maxime in Fribourg – [email protected]
All my life I’ve practiced different sports, football, badminton, basketball, mountainbike, swimming, snowboarding. Currently I’m in the national league for american football.Read more » I’ve followed many trainings in different physical preparations and I’m very interested in fitness in general. I’ve completed a fitness trainer certificate in Genevea and I continuously follow further education courses to put my competencies to your service and support you to reach your objectives. “If you quit once it becomes a habit. Never quit.” Michael Jordan.
Nicolas in Ecublens – [email protected]
I am convinced that health and sport are intimately linked. My goal: to help you keep or regain your health through sport. Read more »Passionate about sport and fitness, I have been a sports osteopath for 8 years. It was therefore logical for me to become a personal trainer to support you and help you achieve all your goals.
Are you afraid to return to sport after an injury?
Have you never realy done sports?
Do you still suffer from little injures that prevent you from moving forward?
Do you want to take control of your health?
Do not hesitate to call me for a session with the eye of a health professional. (Sport, nutrition, mental preparation)
Pablo in Pâquis – [email protected]
Hi, my name is Pablo Ortega.With an “APAPS” diploma and a lifelong passion for bodybuilding, I’ll be there to give you all the answers you need about fat loss and muscle gain. Read more »I’m not here to give you a big speech, but rather to teach you what the words discipline, rigor and patience mean. If you need a diet program, training program or personal training coaching, I’m the person for you! (FR/EN/ES)
Riccardo in Ticino – [email protected]
Hi everybody, I’m Riccardo and since I was a kid I have always been in the field of sports practicing even for years basketball as a Pro…Read more » With a Certified Diploma in Sports Sciences, I continued my path in fitness specializing in Functional Training and Body Building, not forgetting about postural work and always following a natural and complete diet… So when you plan on getting started I’m here, do not hesitate to contact me! (Fitness Expert in Ticino.Italian,English)
Roman in Basel – [email protected]
Hello, I’m Roman. I’ve always done sport.Read more » I started at an early age in the gymnastics club, football club or karate.
I’ve been doing strength training for more than 20 years now, and I’m constantly continuing my education as a personal trainer and nutritionist. With my experience and knowledge, I would like to help you achieve your goals and grow and improve together with you.
Sarah in Etang – [email protected]
Do you want to transform yourself physically? Improve your health? Or simply enjoy yourself and have a good time?Read more » If I’m your coach, your goal becomes our goal. With several years’ coaching experience behind me, I’m a qualified BPJEPS fitness instructor specialising in bodybuilding and weightlifting, as well as being a certified CrossFit trainer. Every success starts with the will to try, and I’m here to help you get there.
Thibault in Cornavin Boost – [email protected]
Do you need to get into shape, loose weight, or gain mass…Read more » Do you want to increase in your training intensity? Technical advice, nutrition, psychology and learning formats are the key to your success. Make use of my experience of coaching in the sports world, as a teacher and as a former athlete. Bachelor in physical eduation and further college education for teaching sports.(ENG/FR)
Thibaut in Eaux-Vives – [email protected]
The body achieves what the mind believes…Read more » After many years of professional Basketball, two tears of the Achilles tendon made me curious to discover the body’s anatomy and how it works. This interest soon turned into a diploma for Fitness and Body Building, boxing training, nutrition. I gladly put forwards my experience to support you in your training and assist you to reach your goals. “We are what we do. Excellence isn’t a single act but a habit” Aristotle.
(ENG/FR/RUS )
Tiago in Nyon – [email protected]
As a personal trainer and fitness trainer, my goal is to help you reach your maximum athletic potential.Read more » With my expertise and experience in fitness, nutrition and recovery, I am here to guide you along your journey to improve your strength, speed, endurance and agility, while focusing on the most important thing, your overall health. Whether you are a high level athlete or simply someone who wants to improve their fitness and lifestyle, I am here to help you reach your goals.
Yannick in Geneva – [email protected]
“When shall we start?” You want more information about me? Check my website wwww.yayacoaching.ch Read more » I have trained rugby at a high level and played soccer, I weightlift, do crossfit and triathlon, I will know how to challenge you to reach your objectives! I’ve been coaching for multiple years and I can also advise you for weightloss, muscle building or restarting your training.
Youssef in Paquis and in Cornavin Boost – [email protected]
– Our body is the only thing that really belongs to us in our life, we must take care of it and make sure that it remains healthy as long as possible.
Youhan in Blandonnet- [email protected]
DOING NOTHING CAN BE SAID, IT CANNOT BE DONE.
My experience in the army introduced me to several essential aspects of personal development such as self-discipline, self-transcendence and curiosity.Read more »After graduating as a Personal Trainer, I naturally decided to continue training and specializing in physical culture and health sports.
I will elaborate and build for you personalized methods according to your specific needs (physical preparation, muscular reinforcement, personal development, fitness, food program …).
